<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Social Anxiety Resource</title>
	<atom:link href="http://www.socialanxietyresource.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.socialanxietyresource.com</link>
	<description>Social Anxiety and lots of resources for you to get the help you need.</description>
	<lastBuildDate>Wed, 15 Feb 2012 15:09:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Panic Attack Diary 2</title>
		<link>http://www.socialanxietyresource.com/panic-attack-diary-2/</link>
		<comments>http://www.socialanxietyresource.com/panic-attack-diary-2/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 15:09:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[2012]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[almost attack]]></category>
		<category><![CDATA[behaviorist therapy]]></category>
		<category><![CDATA[debilitating]]></category>
		<category><![CDATA[difficulty breathing]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[effective relief]]></category>
		<category><![CDATA[fast heart rate]]></category>
		<category><![CDATA[mild]]></category>
		<category><![CDATA[nervous]]></category>
		<category><![CDATA[nervous panic]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[traumatic]]></category>
		<category><![CDATA[triggers]]></category>

		<guid isPermaLink="false">http://www.socialanxietyresource.com/?p=105</guid>
		<description><![CDATA[I have to report another 'almost attack' that happened on Monday, February 13th 2012.]]></description>
		<wfw:commentRss>http://www.socialanxietyresource.com/panic-attack-diary-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anxiety Relief with Medications</title>
		<link>http://www.socialanxietyresource.com/anxiety-relief-with-medications/</link>
		<comments>http://www.socialanxietyresource.com/anxiety-relief-with-medications/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 18:51:09 +0000</pubDate>
		<dc:creator>GuestPoster</dc:creator>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[blurred vision]]></category>
		<category><![CDATA[clumsiness]]></category>
		<category><![CDATA[dizziness]]></category>
		<category><![CDATA[every day anxiety]]></category>
		<category><![CDATA[forgetfulness]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[lack of energy]]></category>
		<category><![CDATA[lightheadedness]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[muscle relaxants]]></category>
		<category><![CDATA[physical symptoms]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[sleeping pills]]></category>
		<category><![CDATA[slow reflexes]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tranquilizers]]></category>

		<guid isPermaLink="false">http://www.socialanxietyresource.com/?p=93</guid>
		<description><![CDATA[Several men and women deal with anxiety every day. Relief from the problem can be found in many types of medication, each with their own unique actions in dealing with the problem.]]></description>
		<wfw:commentRss>http://www.socialanxietyresource.com/anxiety-relief-with-medications/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Social Anxiety Resource for Effective Self-help</title>
		<link>http://www.socialanxietyresource.com/a-social-anxiety-resource-for-effective-self-help/</link>
		<comments>http://www.socialanxietyresource.com/a-social-anxiety-resource-for-effective-self-help/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 19:29:09 +0000</pubDate>
		<dc:creator>GuestPoster</dc:creator>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[Social Anxiety]]></category>
		<category><![CDATA[behavioral and cognitive therapies]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[mental health problems]]></category>
		<category><![CDATA[repetitive mechanical thoughts]]></category>
		<category><![CDATA[sabotage success]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[treatment plans]]></category>

		<guid isPermaLink="false">http://www.socialanxietyresource.com/?p=91</guid>
		<description><![CDATA[Many individuals suffer with social anxiety problems and keep the stress bottled up inside.  Refer to any respected social anxiety resource and it's clear the most effective tool is acknowledging the problem and then planning an effective treatment.]]></description>
		<wfw:commentRss>http://www.socialanxietyresource.com/a-social-anxiety-resource-for-effective-self-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panic Attack Diary 1</title>
		<link>http://www.socialanxietyresource.com/panic-attack-diary-1/</link>
		<comments>http://www.socialanxietyresource.com/panic-attack-diary-1/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 05:42:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bills]]></category>
		<category><![CDATA[calm down]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[gas prices]]></category>
		<category><![CDATA[grocery store]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[lack of money]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[utah]]></category>

		<guid isPermaLink="false">http://www.socialanxietyresource.com/?p=82</guid>
		<description><![CDATA[I started into a panic attack today while at the grocery store over money - or lack thereof. I'm in school 3/4 time (almost full-time) right now and don't have a current job so I'm living off of Financial Aid grants and loans and help from my wonderful father.]]></description>
		<wfw:commentRss>http://www.socialanxietyresource.com/panic-attack-diary-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Experiencing Postpartum Panic Attacks?</title>
		<link>http://www.socialanxietyresource.com/are-you-experiencing-postpartum-panic-attacks/</link>
		<comments>http://www.socialanxietyresource.com/are-you-experiencing-postpartum-panic-attacks/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 09:09:13 +0000</pubDate>
		<dc:creator>GuestPoster</dc:creator>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[depression symptoms]]></category>
		<category><![CDATA[giving birth]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[postpartum panic attack]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[seek help]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.socialanxietyresource.com/?p=75</guid>
		<description><![CDATA[For many women giving birth is a happy time of their life. For others, however, symptoms of depression and panic attacks can occur so strongly as to drastically affect their lives. Postpartum disorders occur in one in every eight women, so if this your case, you are clearly not alone.]]></description>
		<wfw:commentRss>http://www.socialanxietyresource.com/are-you-experiencing-postpartum-panic-attacks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A balanced diet and exercise to relieve anxiety and stress</title>
		<link>http://www.socialanxietyresource.com/a-balanced-diet-and-exercise-to-relieve-anxiety-and-stress/</link>
		<comments>http://www.socialanxietyresource.com/a-balanced-diet-and-exercise-to-relieve-anxiety-and-stress/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 05:56:06 +0000</pubDate>
		<dc:creator>GuestPoster</dc:creator>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hormonal imbalances]]></category>
		<category><![CDATA[lack of nutrients]]></category>
		<category><![CDATA[lively foods]]></category>
		<category><![CDATA[relieve anxiety]]></category>
		<category><![CDATA[relieve stress]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.socialanxietyresource.com/?p=71</guid>
		<description><![CDATA[A balanced diet and exercise diminishes anxiety. Therefore, a person hits two birds in one stone with these healthy methods.]]></description>
		<wfw:commentRss>http://www.socialanxietyresource.com/a-balanced-diet-and-exercise-to-relieve-anxiety-and-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

